You don’t have to Relive it. Just Release it.
Our Services
Gentle, guided sessions to help your body Release, Rebalance, and Renew.
Private One-on-One TRE™ Sessions
A deeply personal journey of release and renewal.
These sessions are tailored to your unique pace and comfort.
Together, we create a safe, grounded space where your body can begin to unwind at its own rhythm.
Each session includes:
A calm, guided introduction to TRE™
Gentle body awareness and grounding techniques
Support through the tremor process
Integration and relaxation afterward
Perfect if you:
Prefer personal attention and privacy
Are working through chronic stress, anxiety, or burnout
Want to build confidence in your body’s ability to release safely
🌿 In these sessions, you don’t have to be brave, just present.
Experience release and renewal, wherever you are.
TRE™ is just as effective online as it is in person.
With clear guidance and real-time support, you’ll learn how to safely access your body’s natural tremor and relaxation process from your own space.
Before your first session, we’ll ensure your setup is comfortable and private.
I’ll guide you step-by-step, helping you stay grounded, connected, and supported throughout.
Perfect if you:
Prefer comfort and privacy at home
Live outside Middelburg or travel often
Feel safer exploring TRE™ in your own space
🌿 Healing begins where you feel most at ease.
At Traumend, every session is built around one simple truth.
Your body already knows how to heal, it just needs space and guidance to do so.
TRE Trauma & Tension Releasing Exercises® helps you reconnect with your body’s natural ability to let go of deep stress and tension. Safely, gently, and without reliving the past.
Whether you prefer to work privately or online from the comfort of your home, you’ll be guided with compassion, calmness, and care.
